Name: Green Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 handful ice; greens ((washed, a couple handfuls will do)); 1 tablespoon honey or maple syrup ((optional)); fruit ((optional, fresh or frozen)); ⅓ cup water ((milk, non-dairy milk, or yogurt work wonderfully as a substitute!))

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Ice. Collards. The strawberries you froze, the blueberries you didn’t eat fast enough, the apple that’s on it’s way out. Add a dose of sunshine and you’ll feel like you didn’t just eat a bunch of fried chicken last night.

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Green Smoothie

A great way to get a dose of green in your daily diet!

Prep Time5 mins

Total Time5 mins

Course: Breakfast, Snack

Cuisine: American

Keyword: 20 Minutes or Less, 3 Ingredients or Less, Kid-Friendly, One Pot Miracles

Dietary Need: Dairy-Free, Gluten-Free, Vegan, Vegetarian

Ingredients

1 handful ice
greens (washed, a couple handfuls will do)
1 tablespoon honey or maple syrup (optional)
fruit (optional, fresh or frozen)
⅓ cup water (milk, non-dairy milk, or yogurt work wonderfully as a substitute!)

Instructions

Put everything in a blender.
Serve!